Blogs — vitamin d

Inflammation is a major factor in Endometriosis It is not clear whether Inflammation causes Endometriosis, or whether Inflammation follows after the Endometriosis has started  Whichever it is, there are 2 recognised ways to reduce Inflammation without drugs Eat the right Fatty Acids, by increasing Omega-3 and REDUCING Omega-6 Increase your Vitamin D to the right level, by sunshine, food or supplements   To make sure that you have enough of these, you need to know how much you already have in your blood.  To help manage this, here is information about how to measure your levels: Omega-3 OmegaMetrix has a do-it-yourself...

Here are some places where you can learn more about Vitamin D and Omega-3 www.vitaminduk.com                  How much Vitamin D do I need ? www.vitamindwiki.com                Information about 80 illnesses in 50+ languages www.vitamindcouncil.org            Subscribe to their Newsletter www.vitamindassociation.org     Watch videos from scientific seminar Omega 3 Literature List              115 pages of research about 38 different illnesses Then come back here and buy the products that you need !