Vitamins and Supplements for a Healthy Life
Specialist Vitamin D, B-Complex, Omega-3 and mineral formulas
Every vitamin and claim checked against EFSA guidance
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Common Questions
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What's the difference between Vitamin D3 and Vitamin D2?
D3 (cholecalciferol) is the form naturally produced by the body from sunlight and found in animal-based sources; D2 (ergocalciferol) is typically plant-derived. D3 is generally considered more effective at raising and maintaining blood Vitamin D levels.
What is the difference between folic acid and folate?
Folate is the naturally occurring form of Vitamin B9, found in leafy greens and other foods. Folic acid is the synthetic form used in supplements, which the body converts into the active form of folate.
Who typically takes 5mg folic acid rather than a lower dose?
A 5mg dose is a higher strength typically recommended by a healthcare professional for specific circumstances — standard supplementary doses are usually much lower (400mcg).
Why GreenVits
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Co. No. 16500644 · Stanmore
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